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A Note for my Shy Daughter, From your Outgoing Momma

Contributed to New Orleans Mom The great part about being a member of a community, little one, is that we are exposed to all kinds of people. If we are lucky, we get to meet people who aren’t like us. We get to talk to others with a completely different perspective. We dress differently. We eat … Read more

The Five P’s for Managing Back to School Anxiety

Contributed to New Orleans Mom We have been ramping into “school mode” for several weeks, in a different way than most. My daughter Charley suffers from anxiety and sensory issues. For her, and many children like her, school is not just getting an education, seeing friends and adjusting to schedule. She fights inner demons: classrooms that … Read more

There’s a Storm Coming

Contributed to New Orleans Mom It’s all coming back. And the bad news is, it’s just getting started. Did you sleep last night? Are you ok today? Can you sit down for a minute, here with me, so we can talk through this? I want to share a few things with you.

Let’s Take Ourselves Off Auto-Pilot

Contributed to New Orleans Mom How ridiculous was it that my plan to be super productive came at the expense of my basic needs as a human? How often, I wondered, did I plan days like this where I didn’t allow myself to eat or even stop to rest for five full minutes? I didn’t … Read more

Childhood Anxiety Series

A three-piece series on Childhood Anxiety contributed to New Orleans Mom. Part One is an Introduction: The first time my daughter had a full panic attack I had one along with her. We were at the same gymnastics studio we’d been attending twice a week for three years. Her favorite coach and friends were already … Read more