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My Ten All-Time Favorite Books (and why)

My Ten All-Time Favorite Books (and why)

My earliest memories involve books. Ramona Quimby and I lounged together on hot summer afternoons. Judy Blume and I learned to see the world in exciting, complex ways. As I grew up, Judy and I took different trips - ones that surprised and touched me. Then Nora...

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Seven Steps to Sane Social Media

Seven Steps to Sane Social Media

Contributed to New Orleans Mom I agree that social media should not be all-consuming, nor should it actively influence how I feel when I’m not “plugged in.” So I dug deep into my therapy toolkit and set boundaries that keep me from going down rabbit holes or getting...

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Life is Changing, But so are You

Life is Changing, But so are You

Contributed to New Orleans Mom The you of today is not the same “pre-quarantine” you. This new you is resilient. Capable. Strong. Even in the face of darkness, even if you think you are screwing up, you are getting up and going again. You are facing every day because...

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I Wish I Could Hug You Right Now

I Wish I Could Hug You Right Now

Contributed to New Orleans Mom It’s getting a bit tense. I saw you in yoga this morning, brows furrowed even as you reluctantly allowed yourself an hour of peace. I passed you in the grocery with your shoulders near to your ears, chewing on your lip because you can’t...

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A Note for my Shy Daughter, From your Outgoing Momma

A Note for my Shy Daughter, From your Outgoing Momma

Contributed to New Orleans Mom The great part about being a member of a community, little one, is that we are exposed to all kinds of people. If we are lucky, we get to meet people who aren’t like us. We get to talk to others with a completely different perspective....

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The Five P’s for Managing Back to School Anxiety

The Five P’s for Managing Back to School Anxiety

Contributed to New Orleans Mom We have been ramping into “school mode” for several weeks, in a different way than most. My daughter Charley suffers from anxiety and sensory issues. For her, and many children like her, school is not just getting an education, seeing...

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There’s a Storm Coming

There’s a Storm Coming

Contributed to New Orleans Mom It’s all coming back. And the bad news is, it’s just getting started. Did you sleep last night? Are you ok today? Can you sit down for a minute, here with me, so we can talk through this? I want to share a few things with you. Read...

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Let’s Take Ourselves Off Auto-Pilot

Let’s Take Ourselves Off Auto-Pilot

Contributed to New Orleans Mom How ridiculous was it that my plan to be super productive came at the expense of my basic needs as a human? How often, I wondered, did I plan days like this where I didn’t allow myself to eat or even stop to rest for five full minutes? I...

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